mental health

Check out all of YMI’s content pieces tagged under mental health. We hope you’d benefit from the written and visual content we have under this topic: mental health.

Tag Archive for: mental health

Let’s Care for Our Mental Health!

Oct 10, 2022

2 Comments

We invest time, money, and effort into caring for our bodies, but we don’t often spend a lot of time thinking about how we can care for our mental health.

Illustration of someone being counselled

“R U OK?”: 5 Reasons Why It’s Hard For Us to Say We Aren’t

Sep 9, 2022

0 Comments

Every part of our wellbeing–including our mental health–matters greatly to God. So let’s break down the barriers that often stand in the way of us seeking help, and ask God to give us the humility and faith to bring our struggles before Him.

A girl sits on the bench and look at the morning sun

I Was Healed of an Incurable Disease

Apr 4, 2022

3 Comments

In 2018, I was diagnosed with Crohn’s disease, a type of inflammatory bowel disease (IBD). The doctor told me that there was no cure. Knowing that I had to live with this for the rest of my life became a burden.

4 Misconceptions about Mental Health

Oct 9, 2021

0 Comments

Unfortunately, not everyone gets it right when it comes to understanding mental ill-health (And we’re still trying to figure it out ourselves!)

A Message to The Carers

Sep 10, 2021

1 Comment

Based on true events. *Names have been changed to protect…

How to Beat That Languishing Feeling

May 19, 2021

3 Comments

When 2020 ticked over into 2021, we were hopeful that the new year would be a better one. And for awhile, it did look promising. But alas, the bubble’s popped and the recent news about the outbreak of new COVID strains, worsening cases, and heightened restrictions have made us feel like we’re right back at square one. What can we do to keep ourselves going? Here are some tips to help us beat that languishing feeling.

Why I’m Giving Up Coffee for a Month

Feb 15, 2021

0 Comments

“I’ll take that bet.” It was a sentence I uttered all too casually while pouring my coffee one Monday morning, and a sentence that I would live to regret. My colleague and self-confessed Coke-aholic (as in Coca-Cola) Jacob laid down a challenge that he would go an entire month without sugar if I promised to go a month without coffee if he succeeded.

Why We can Still have A Merry Christmas

Dec 22, 2020

0 Comments

Whether you’re living through a Covid-19 free Christmas, or in the middle of it, we can all agree that the most wonderful time of the year certainly doesn’t feel like one this year.