Title: Let’s care for our mental health!
Artwork by: YMI X @ibelieveinxinwei
Description: We invest time, money, and effort into caring for our bodies, but we don’t often spend a lot of time thinking about how we can care for our mental health. Contrary to what we often think, taking care of our mental health doesn’t just involve our minds–but also encompasses the emotional, physical, and spiritual aspects of our being. It affects the way we think, feel, make decisions, and relate to others.
So let’s prioritise our mental wellness this #WorldMentalHealthDay.
Scroll to see what we can do to look after our mental health!
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