Title: Let’s care for our mental health!
Artwork by: YMI X @ibelieveinxinwei
Description: We invest time, money, and effort into caring for our bodies, but we don’t often spend a lot of time thinking about how we can care for our mental health. Contrary to what we often think, taking care of our mental health doesn’t just involve our minds–but also encompasses the emotional, physical, and spiritual aspects of our being. It affects the way we think, feel, make decisions, and relate to others.
So let’s prioritise our mental wellness this #WorldMentalHealthDay.
Scroll to see what we can do to look after our mental health!







Need help? Let's continue the conversation here:
Consider this finding from a National Church Life Survey from a few years ago: one in six church attenders sought or received treatment for a mental health issue in the previous two years. This mirrors the reality of mental health issues experienced by the Australian population as a whole.
Let that sink in. |
As a registered Christian counsellor in a private practise, I have seen and heard words and actions that are unhelpful for people battling anxiety. |
Mental Health. Mostly, the threats come in ways you can’t see. But the claws of mental health struggles become very, very tangible as they seep into our lives and affect how we’re able to cope, live, and work. Sometimes it’s a challenge for Christians to talk about this. Afterall, doesn’t Jesus make us whole?
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Hello, YMI! I would to ask for your permission to post this on our FB page, State Varsity Christian Fellowship Baguio. Rest assured that your website will be cited. Thanks.
Hi Lester, for sure! Feel free to repost this so long as there are no edits and are accompanied with proper credits. We’ve also posted it on our Facebook page, and you can easily reshare it from our Page. Here’s the link to our Facebook Page: https://www.facebook.com/visitymitoday 🙂