Mental Health Project (Depression)

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Taking the Initiative Against Depression

Taking the Initiative Against Depression

Arise and eat—1 Kings 19:5

If God Is With Me, Why Do I Feel Depressed?

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17 Comments
Depression is a mental illness that l live with every day. l was officially diagnosed with depression three years ago after l became burnout from my work as a teacher.

Don’t Let Depression Define You

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5 Comments
The first few years, it was simply a sudden and unexpected heaviness of heart and mind. The feeling of being stuck in thick darkness and finding no safety. But it was overwhelming. Losing control of my mind, seeing fear take over. Despair settling in. Hopelessness filling my heart.

I Just Wanted A Restart

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3 Comments
It was not the first time I tried to end my own life. It was as if I had sunk into a sea of emptiness. In despair, all I could do was curl up in a ball, hold my breath, and hope that life—and my pain—would end quickly.

My Loneliness Drew Me Closer to Christ

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12 Comments
My entire life has been about being mediocre. Coming from a family of high achievers, my achievements have always paled in comparison. And as an introverted middle child in a rather huge family, I have always struggled to voice out my feelings or opinions. Being invisible is what best describes me.

Why Am I Depressed?

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0 Comments
On May 3, 2012, I was in a near-fatal car accident and suffered a severe traumatic brain injury as a result. God miraculously saved my life that day, and also went on to orchestrate a recovery only He is capable of.

Letter to A Depressed Christian

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5 Comments
Dear Depressed Christian, I know about the scars on your wrists. I know you spend your sleepless nights crying

A Counselor’s Journey to the Border of Depression

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3 Comments
2014 was the worst year of my life. I consider that year to be my deepest pit. I was going through complicated grief, emotional abuse at work, burnout, and I experienced so much hurt and rejection from the ministries where I served as a leader.

How God Liberated Me From My Mental Battles

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5 Comments
Depression and anxiety are no strangers to me. Panic attacks are routine, followed closely by waves of doubt and unbelief. I’ve experienced different traumas, toxic relationships, and being knocked down many times.