3 Ways Scripture Speaks to Anxiety

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I’d never really thought of myself as an anxious person. If anything, I’d always tended to take my fears by the horns and battle with them until I prevailed. But things started to change when I signed up for graduate school while most of my friends went to work full-time.

3 Truths For When You Feel Inadequate

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Although my life is generally free from life-threatening dangers and perils, I still find much to be afraid of. I’m afraid of large dogs. I’m afraid of leaving a bad impression.

3 Things To Remember When Feeling Overwhelmed

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Recently, I’ve been getting so overwhelmed by the demands of life that there are times I feel like I can’t breathe. I’m consumed with panic when I meet someone new at school and simply forget how to start a conversation.

Depressed—At the Height of My Success

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I’ve always been on the quest for love. I was born in a non-Christian family and didn’t know about God, so I turned to the media to define love for me.
Taking the Initiative Against Depression

Taking the Initiative Against Depression

Arise and eat—1 Kings 19:5

3 Ways to Push Through A Dry Season

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Three years ago, l entered a dry season. Up till then, l had been a private school teacher for 14 years; l had worked 75 hours a week, including on the weekends and during school holidays.

If God Is With Me, Why Do I Feel Depressed?

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Depression is a mental illness that l live with every day. l was officially diagnosed with depression three years ago after l became burnout from my work as a teacher.

Trusting God In Spite of My Fears

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I have been taking swimming lessons in the open ocean for two summers, but I have not quite shaken off my fear of the deep, blue water. My adventure with the open seas started three years ago when I toyed with the idea of joining my local surf lifesaving club.

Don't Let Depression Define You

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The first few years, it was simply a sudden and unexpected heaviness of heart and mind. The feeling of being stuck in thick darkness and finding no safety. But it was overwhelming. Losing control of my mind, seeing fear take over. Despair settling in. Hopelessness filling my heart.