anxiety/worry

Check out all of YMI’s content pieces tagged under anxiety/worry. We hope you’d benefit from the written and visual content we have under this topic: anxiety/worry.

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Image of a mountain background with the text Things to let go today

Things To Let Go Today

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Entrusting God with our future sounds easy enough, but when it really comes down to it, are we ready to dig deep into some areas we’ve yet to bring it over to God.
Illustration of someone being counselled

“R U OK?”: 5 Reasons Why It’s Hard For Us to Say We Aren’t

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Every part of our wellbeing–including our mental health–matters greatly to God. So let’s break down the barriers that often stand in the way of us seeking help, and ask God to give us the humility and faith to bring our struggles before Him.
Coming to Grips That My Mental Health Wasn't Okay

Coming to Grips That My Mental Health Wasn't Okay

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Growing up in a Christian household, mental health wasn’t something that was talked about at all. Sure, we would go to the doctor if we were physically sick, but when it came to the mental side of things, well, why would one need to see a psychologist if we had God with us? 

5 Helps for That 2020 Anxiety

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My coworker turned to me yesterday and started, “Did you hear the news about . . .?” I cringed inside, not wanting to hear how he would finish the sentence. I was already anticipating negative news that would further disrupt this already difficult week.

Breaking Misconceptions of the Marginalised: Mental Health

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What comes to your mind when you think of the words “mental illness”?

4 Weapons For Battling Anxiety in Difficult Seasons

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Fresh waves of anxiety threatened to pull me under. Honestly? I felt like God had played me. I trusted Him when I left the business I co-founded. I trusted Him to order my steps towards purpose. And I trusted Him when I prayerfully entered that relationship.

Losing Patience with COVID-19? Two Tips to Keep Yourself Mentally Sane

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Like me, you probably thought that this outbreak would not last for long. But looking at the current situation, the pandemic is unlikely to end soon. We have to learn to co-exist with it for a long time. Does this make you feel anxious or uncertain, wondering when Covid-19 will ever end or how it might continue to impact our lives as we’ve known it? If so, here are a few suggestions to help us remain mentally healthy as we wait for the traces of Covid-19 to completely disappear.

To My Pre-Covid-19 Self, From 2020 Me

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Ooh, I’d put that fancy 2020 diary down if I were you. I know, I know, you’re tremendously excited at the thought of the start of a new decade, and to be fair, things are looking quite rosy in December.  But in just a couple of months, life, as you’ve grown accustomed to, will be pulled from under your feet. I’m sorry, it is as bleak as it sounds. 

3 Ways to Live by Faith Amidst Covid-19

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In this season of uncertainty and fear, the fact that there are so many things beyond our control makes me very anxious. After all, there are only so many times we can wash our hands, and only so many masks we can wear. . . As I read the news daily and watched the case numbers climb, worry continually gnawed at me.