Mental Health Project (Anxiety)

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Tag Archive for: Mental Health Project (Anxiety)

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Confessions of a Pastor who Wrestles with Anxiety

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I started my career as a young, zealous pastor who wanted to change the world. I wanted to do everything I could for God. But, by the second year of ministry I was battling depression and anxiety.

To my Past-Self Who Knew Very Little About Anxiety

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Dear anxious Rosie, You are not alone in your anxiety. God feels incredibly far away at this moment, but the truth is, He has never been closer to you. He hasn’t discarded you because you are too difficult or too broken to love. He hasn’t broken any of His promises to you. He is holding you together right now. Don’t give up on trying to find God. 
Image of a glasses with a positive view on anxiety

When I Stopped Viewing Anxiety as My Enemy: 3 Lessons I Learned

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It’s usually once I’m seated in a rollercoaster, and the attendants start doing their safety checks that I’m regretting my decision to go on the ride. Panic would fill my stomach. I find it hard to breathe. I feel like I’m about to die and that feeling continues to grow as the train gradually arrives at the peak of the rollercoaster.   And that’s what my anxiety feels like. 
Image of an illustration of a lady with agoraphobia

I Had Agoraphobia—I Didn’t Know What It Was

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How many people think to themselves, “I won’t walk in the park today because I might poop myself?” “I won’t drive the car because I might pass out behind the wheel?” “I won’t drink coffee because I might shake so violently that I can’t sit upright?”
Image of a lady with her face covered by a sun hat

I Kept My Anxiety a Secret Because I Was Ashamed

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Living with anxiety feels like living with this giant called "fear", shadowing me everywhere I go. I had little confidence in doing new things and meeting new people. I had a lot of battles of the mind which could be quite negative, chaotic, and exhausting.
Im a christian leader should i be struggling with depression

I’m a Christian Leader—Should I Be Struggling with Depression?

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It was the day after Christmas three years ago. My dad had just been diagnosed with stage 4 cancer.

4 Weapons For Battling Anxiety in Difficult Seasons

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Fresh waves of anxiety threatened to pull me under. Honestly? I felt like God had played me. I trusted Him when I left the business I co-founded. I trusted Him to order my steps towards purpose. And I trusted Him when I prayerfully entered that relationship.

Are You Weak Enough for God to Use You?

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I’ve always struggled with separation anxiety. For a long time, venturing to other countries for study or work seemed impossible. But at 19, I ended up going overseas alone. I did a five-month internship in San Francisco as part of my school curriculum.

I Had A Promising Career, But I Felt No Peace

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At the age of 24, I had a promising career ahead of me. I had just assumed a high ranking position in an organization whose vision aligned with my own passion for conserving God's creation. I had a title that I could brag about to my friends, which gave me a sense of pride. However, as months went by, I found it difficult to match up to my company’s expectations and my performance at work began to decline.