mental health project

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Tag Archive for: mental health project

5 Truths to Remember When Anxiety Hits

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All of us deal with anxiety at some point or another, from the minor anxiety of being scared of the dark, to a full-on anxiety attack.

If God Is With Me, Why Do I Feel Depressed?

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Depression is a mental illness that l live with every day. l was officially diagnosed with depression three years ago after l became burnout from my work as a teacher.

God Met Me In the Midst Of My Anxieties

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What should I do after graduating? What job should I look for? Should I start something of my own? Should I pursue a higher level of education? Is this the right time for a relationship? These are normal questions that all of us have asked at some point in our lives. But for reasons unknown to me, these questions troubled me so badly that they affected my mental, physical, and emotional well-being.

God Is With Me In My Panic Attacks

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It was just like any other Saturday night, and I was hanging out with my friends after the church service.

2 Ways God Uses Our Brokenness For His Glory

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Everyone faces hardships in life, and we often find ourselves broken as a result of them. God finds value in us and in our brokenness. God uses brokenness. 

My Antidote to Panic Attacks: Worship

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I’ll never forget the first time I had a panic attack. It was in my second year of university and I was doing what any normal 19-year-old American girl would do on a Thursday evening—buying a pint of Ben & Jerry’s ice cream at the local supermarket.