Mental Health

Check out all of YMI’s content pieces tagged under Mental Health. We hope you’d benefit from the written and visual content we have under this topic: Mental Health.

Help! I Can't Stop Overthinking!

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Hands shaking, I clung to my iPhone as I searched the Internet. WebMD. Got it. A few seconds later, I found myself reading through symptoms of a brain tumor.

5 Truths to Remember When Anxiety Hits

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All of us deal with anxiety at some point or another, from the minor anxiety of being scared of the dark, to a full-on anxiety attack.

When Depression Drove Me Away From God

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I have been struggling with depression all my life, but recently, I hit a breaking point. I was furious at the Lord, questioning why He had not taken this illness away.

3 Ways Scripture Speaks to Anxiety

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I’d never really thought of myself as an anxious person. If anything, I’d always tended to take my fears by the horns and battle with them until I prevailed. But things started to change when I signed up for graduate school while most of my friends went to work full-time.

3 Truths For When You Feel Inadequate

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Although my life is generally free from life-threatening dangers and perils, I still find much to be afraid of. I’m afraid of large dogs. I’m afraid of leaving a bad impression.

3 Things To Remember When Feeling Overwhelmed

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Recently, I’ve been getting so overwhelmed by the demands of life that there are times I feel like I can’t breathe. I’m consumed with panic when I meet someone new at school and simply forget how to start a conversation.

Depressed—At the Height of My Success

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I’ve always been on the quest for love. I was born in a non-Christian family and didn’t know about God, so I turned to the media to define love for me.
Taking the Initiative Against Depression

Taking the Initiative Against Depression

Arise and eat—1 Kings 19:5

3 Ways to Push Through A Dry Season

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Three years ago, l entered a dry season. Up till then, l had been a private school teacher for 14 years; l had worked 75 hours a week, including on the weekends and during school holidays.