Posts

Is Fear Threatening to Overwhelm You?

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I was listening to one of my favorite Christian radio shows, and the topic that day was fear. I thought to myself, “I really don’t have a problem with fear,” but I listened anyway. Fast forward about 10 years . . . Now I can tell you about fear.

Help, My Body's Out of Control!

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I’m not sure how I got down this particular rabbit hole, but I ended up reading an article about body-focused repetitive behaviors (BFRBs). And what I read crushed me.