Melissa Koh

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4 Truths to Guard Your Mind Against Destructive Thoughts

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Just a scroll on social media is enough to put our confidence to shame. Even though we know that what we see on social media only displays the “truths” that others wish to portray, sometimes we can’t help but get sucked into its trap. Let me paint a picture of some of my thoughts when I don’t guard my mind against the destructive nature of social media.