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To My Little Girl on International Women's Day

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Today, men and women are elevating the heroic achievements of women, and others are bringing attention to the debate on gender roles and equality. Some will say we’ve made progress, and they will be right. Others will focus on how far we have yet to go, and they will be right too.

3 Signs Your Emotions Are Ruling Your Life

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It took everything in me not to text back. I turned my phone off in vehement protest. I would not let my emotions get the best of me. I would not be that person who was reckless with their words.

I Stopped Avoiding Negative Emotions

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I’ve always disliked being emotional. Perhaps it started when I watched my parents fight as a child. I never understood how a simple discussion over loading the dishwasher or cooking dinner could explode into a fight that might last for days.

3 Ways to Glorify God With Your Emotions

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Motherhood has revealed that I’m not the calm person I once thought I was. One minute, I’m upset with my son for not cleaning up his toys; the next, I’m laughing as he pats his crayons to sleep. Joy, frustration, delight, exhaustion, empathy, impatience, excitement, sadness—it’s a daily rollercoaster of emotions.

Give Yourself Permission to Grieve

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Truthfully, my heart felt raw, as if it were beating outside of my body. My grief felt so vulnerable, so scraped and skinned and gaping, that privacy was all I could fathom to deal with it.

Why We Must Engage Both Mind and Heart

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When I was a much younger Christian, I was taught that feelings were unreliable.

ODJ: the real boss

Seven months later, American Secretary of State Hillary Clinton spoke some words in response to attacks on American diplomatic missions in the Middle East that echoed my son’s convictions.

“When Christians are subject to insults to their faith, and that certainly happens, we expect them not to resort to violence,” Clinton said. “The same goes for all faiths. . . . Refraining f

ODJ: relative peace


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A 60 year old man, atop a tractor, charged at his 69 year old brother in law who was harvesting hay astride his own tractor. The collision resulted in a damaged tyre and the tractor-crasher’s arrest. One law enforcement official commented, “We’ve responded on prior occasions to calls because of differences between the families.” While it’s a bit unclear what the man hoped to accomplish b

ODJ: stay hungry


It’s often more difficult to stay on top than it is to get there. This is true in sports: a young boxer trains hard as he fights his way through the ranks, but once he wins a championship he becomes lazy and loses his title to a new, hungrier challenger. This is also true in business. A rising star puts in long hours as she climbs the corporate ladder, but she loses her edge when she begins to e