Physical Health

Check out all of YMI’s content pieces tagged under Physical Health. We hope you’d benefit from the written and visual content we have under this topic: Physical Health.

Roger Federer holding the tennis racket

Roger Federer: Moving On with Grace

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In the world of tennis, September 2022 will go down in history as the end of an era—the retirement of Roger Federer.
a woman sitting on a wheelchair is feeling sad and lonely

Why We Feel Uncomfortable Around Disabled People

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I once talked to a mother whose child had autism, and she told me of a heart-breaking experience. The mum had brought her child to Sunday school, but the child’s behaviour had upset the other mums whose kids were in the same class.
Illustration of a guy lying in bed

I Met God in the Face of Cancer

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I was working one day when I experienced a severe chest pain that would subside if I held my breath.
Woman looking out a car window

How To Rest Without Feeling Guilty

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I grew up in a family where we were reminded to not “just sit there” but to keep our hands busy and help others out. This has made resting unsettling for me, as it seems to be the same as “doing nothing”, which doesn’t make sense when there’s always something to be done.
A woman is reading book on her bed

I Lost My Hearing, But I Still Heard God’s Grace and Love

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The year I turned 24, I became virtually deaf. I was talking to my family one night when I realised that I could only pick out two or three words in a sentence. The doctors diagnosed me with sensorineural hearing loss.
A girl sits on the bench and look at the morning sun

I Was Healed of an Incurable Disease

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In 2018, I was diagnosed with Crohn’s disease, a type of inflammatory bowel disease (IBD). The doctor told me that there was no cure. Knowing that I had to live with this for the rest of my life became a burden.
Man sharing his stress and struggles with a therapist

How Can We Learn To Live With Stress?

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After doing an ultrasound, the doctor told me that I had Gastroesophageal Reflux Disease (GERD). I had to undergo a major lifestyle change. But even as I exercised more, cut back on fried foods, tried to get enough sleep, the hardest part was changing the way I handled stress.
woman holding an umbrella on a rainy day

Finding Treasures in the Darkness: Seeing God’s Hand in My Bout with Cancer

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In early August 2020, I noticed a mark on my right breast. It looked like a small, insect bite, but somehow I had a feeling it wasn’t that. It didn’t itch, and it wasn’t painful, but there was a small indentation which worried me. The next day, I went to see a gynaecologist, which led to an ultrasound, a mammogram, and then a biopsy. Finally, it was confirmed: the lump was malignant. I was diagnosed with breast cancer. The news left me feeling distressed and devastated.
Woman looking in the mirror and seeing an illustration of herself

When I Found Out My Mum Had Cancer . . . Again

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Mum had been brought to the Emergency Department at the hospital for high fever and shortness of breath. The doctors couldn’t figure out what was causing it, and they ran test after test. After 8 days of confinement, the doctors finally concluded: Cancer. Stage 4. Incurable.